ADULT FITNESS CLASSES!!

 

The Dance Center is proud to host

Fitness classes at a remarkable price!!! 

$5 per class drop in fee!

Combat Cardio!

Saturday 9-10:30 am cardio lite

Saturday 9-10 AM Cardio intense

      Melvin or John will lead this cardio intense kickboxing based

fitness class!

  

Zumba

Saturday 10:30-11:30am

Join Melissa its a fast paced class that will get your heart pumping and the sweat pouring! 

 

The Dance Center of Knightale

827 N. Smithfield Rd

Knightdale, NC

919-217-3738

thedancecenter.office@gmail.com 

 

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